Always Eat After 7 PM Book Challenge: Final Thoughts

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

If you’ve been keeping up with my Always Eat After 7 PM Book Challenge, congratulations! We’ve made it to my final blog post! Overall I thought this challenge was super easy to follow compared to other things I have tried in the past! This program makes dieting easy and eliminates 90% of reasons for resistance. There is no doubt that I will continue this program to see if I can reach even higher goals than I initially set! Like Joel says, “as with everything worth pursuing and accomplishing, there will be plenty of challenges and obstacles and setbacks along the way. And if you’re not mentally prepared and relentlessly tough from the neck up, you’ll have a hard time achieving anything great in life, including long-term weight loss on this program”! I am excited to see where this program takes me in the future!

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Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase HERE. You can also find my previous blog posts HERE, HERE, and HERE.